Back Cover
From The VRG Blog
Are you searching for vegan "fish" alternatives? Here's a list of some products you might want to try out. Many of these items are now sold in stores and online. See: vrg.org/blog/2022/03/30/vegan-fish-products-4/
If you are looking for a vegan source of DHA, consider using a supplement containing DHA derived from microalgae or a food fortified with microalgal DHA. See: www.vrg.org/blog/2022/03/22/where-can-i-get-dha/
Watch These VRG YouTube Videos
- Blueberry French Toast Casserole: youtube.com/watch?v=Zjd8NkmWhnc
- Cauliflower Steaks: youtube.com/watch?v=RlzLmnvS-f8
- Tikka Masala Bowls (recipe shown below): youtube.com/watch?v=1wVKxoLByOM
Join Our Parents' Facebook Group
We offer a Facebook support group for vegan parents and kids. Discuss your favorite vegan products and recipes for children, or ask for advice about a wide variety of topics: pregnancy, school lunches, birthday parties, summer camps, holiday treats, and more.
Please consider using it as a place to share your wisdom/experience, seek advice, or just find a sympathetic ear. The goal is to offer support to other families. Visit: facebook.com/groups/VRGparentsandkids
